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The Benefits of Shared Rooms in Memory Care Communities
Francis LeGasse Jr • November 15, 2022
When choosing accommodations for a loved one dealing with memory issues, it can be tempting to think that only a spacious, private apartment will do. However, more and more families are discovering that shared rooms in memory care can actually help slow cognitive decline, promote engagement, and provide important financial savings.
The benefits of having a roommate are particularly evident in residential senior living, where generally fewer than 10 residents live in a suburban home with a select team of caregivers. At Assured Senior Living, we’d like to share some of these benefits with you.
Shared Rooms in Memory Care Can:
- Provide cueing that motivates activity. Maybe Mom used to love knitting. Back then, she was a self-starter. But now due to cognitive issues, she’s more likely to withdraw and be more reclusive. The good news is that with cueing provided daily by a roommate or staff member, she will be motivated to get up and get involved in the activities around her. And once she does, she could have an awesome day!
But first, she needs cues from someone close to her—and she can’t get it sitting in her room all day alone behind a closed door.
- Encourage socialization instead of isolation. Shared rooms in memory care keep people from being isolated in many ways. It’s important to remember that the goal in a residential home is get residents out of their rooms, so their bedroom becomes primarily the place where they sleep and rest—not where they spend their entire day. Here’s where a shared room plays a vital role: Dad sees his roommate going to breakfast, putting on a jacket for a walk around the neighborhood, or greeting a family member. Now he wants to do the same, which inspires him to start moving and interacting with others.
By contrast, if Dad were in a larger, private room with too many distractions, he might not be motivated to leave it often, which would likely result in further cognitive decline.
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- Respect privacy and promote companionship. Personal dignity is respected and honored in residential senior living, just as it would be within any family. Assistance with bathing, dressing and grooming is provided in shifts, so that a resident is not observed by their roommate. The result is personal privacy when needed, as well as cueing that tells the roommate it’s time to arise and start the day, or time to start preparing for bed.
- Help reduce the effects of sundowning. The transition between day and night can cause changes in behavior for those with cognitive impairment. Confusion, agitation and anxiety can result. Knowing someone is close by at bedtime, and waking up to a familiar face, can be a positive experience. In addition, the smaller, more intimate, and more personal atmosphere of residential senior living—the comfort of living in a real home—can have very positive effects.
For example, at Assured Senior Living, we’ve seen a 45-55% reduction in wandering when a resident moves from a private room to a semi-private room in our residential community. Residents sleep better, and don’t get up as much at night. They also are less likely to wander, as our tightly-knit homes make it easy to navigate to the kitchen, den, patio, etc.
- Feel more like home. Most older adults have spent a good part of their life sleeping with, or very close to, someone…spouse, partner, or family member. It’s part of a familiar and often cherished routine, which is very important for an older adult with memory loss. Shared rooms in memory care can offer that soothing, reassuring element of companionship that is so beneficial.
- Give families better insight into their loved one’s care. When Mom shares a room, she’s more likely to get up and about each day, which means there are more eyes on her both in her room and in the residential space as well. Her eating habits, her hydration, her bathroom visits, her interactions with others…all are closely monitored and information can be easily relayed to the family. Knowing Mom is getting the stimuli she needs gives you confidence that she’s not alone or forgotten.
At Assured Senior Living, our family members can have the reassurance their loved one is in the very best of hands—and that they have the opportunity to thrive physically, intellectually and socially.
- Offer a more affordable choice. Shared rooms in memory care also offer a financial benefit. Not only are you stretching your dollars, consider the value. If Mom is only in her room to sleep and rest, and busy engaging with others in other parts of the home most of the day—which evidence-backed research has proven is best for her physical and cognitive health—why pay for a private room? Shared rooms in memory care can save you as much as $1,500 to $2,000 a month.
There is a better way. We are redefining memory care for the modern world.
Download our free guide,
A Family Guide to Funding Senior Care & Housing. Or
contact us today.
Art therapy has emerged as a powerful tool for enhancing creativity and emotional well-being among seniors in assisted living communities. By engaging in creative activities, residents can express emotions, reduce stress, and improve cognitive functions. Incorporating art therapy into senior care plans offers a holistic mental and emotional health approach. Assisted living facilities increasingly recognize the value of such programs in promoting residents' quality of life. Integrating art therapy into daily routines at Assured Senior Living reflects a commitment to innovative, person-centered care. The facility fosters an environment of creativity and emotional support by providing residents with opportunities to explore various art forms. The Psychological Benefits of Art Therapy Engaging in art therapy allows seniors to process complex emotions in a nonverbal manner. Through creative expression, individuals can explore feelings that may be difficult to articulate. This process aids in reducing symptoms of depression and anxiety, which are common among the elderly. Art therapy also promotes a sense of accomplishment and purpose. Completing an art project, regardless of its scale, can boost self-esteem and confidence. This sense of achievement is particularly beneficial for seniors facing physical or cognitive limitations. It reinforces their capabilities and fosters a positive self-image. Furthermore, the creative process can distract from chronic pain or discomfort. Focusing on art projects diverts attention away from physical ailments, providing relief and improving overall quality of life. This therapeutic effect underscores the mind-body connection in holistic care approaches. Incorporating art therapy into pain management plans can be a valuable strategy in assisted living settings. Art therapy also encourages mindfulness and present-moment awareness. Engaging in creative activities requires concentration, which can quiet the mind and reduce rumination on past or future concerns. This mindfulness aspect contributes to decreased stress levels and enhanced emotional regulation. Regular practice can lead to long-term improvements in mental health and resilience. Improving Cognitive Function Through Art Therapy Participating in art therapy stimulates various cognitive processes , including memory, attention, and problem-solving skills. Creating art engages multiple areas of the brain, fostering neural connections and cognitive resilience. This stimulation is vital for seniors to maintain mental sharpness and delay cognitive decline. Activities such as painting, drawing, or sculpting challenge the mind and encourage continuous learning.
Gardening offers numerous benefits for seniors, particularly those residing in assisted living communities. Engaging in gardening activities provides physical exercise, mental stimulation, and opportunities for social interaction. The fresh air and connection to nature further enhance overall well-being. Incorporating accessible gardening ideas ensures that all seniors, regardless of mobility levels, can participate and reap these benefits. Assisted living communities that integrate gardening into their programs create enriching environments for residents. By tailoring gardening activities to meet the needs of seniors, these communities promote active lifestyles and improve quality of life. 1. Physical Benefits of Gardening for Seniors Gardening is a low-impact physical activity that enhances strength, flexibility, and endurance. Tasks such as planting, weeding, and watering involve various muscle groups, promoting overall fitness. Regular physical activity through gardening can help manage weight, reduce the risk of chronic diseases, and improve cardiovascular health. According to a study , gardening has strong physical health benefits for older adults. Engaging in gardening also improves hand-eye coordination and fine motor skills. Handling tools and plants requires precision, which can enhance dexterity. Maintaining motor skills is crucial for daily activities and contributes to sustained independence. Moreover, the physical exertion involved in gardening can lead to better sleep patterns, further benefiting overall health. Exposure to sunlight during gardening increases vitamin D levels, which are essential for bone health. Adequate vitamin D helps prevent osteoporosis and fractures, which are common concerns among seniors. However, to reduce the risk of skin cancer, it's important to balance sun exposure with skin protection. Wearing appropriate clothing and sunscreen can mitigate these risks. The right gardening ideas also encourage functional movement, such as bending and stretching, which enhance flexibility. These movements can alleviate stiffness and improve joint health. Maintaining flexibility is vital for comfortably performing daily tasks. Furthermore, the weight-bearing aspects of gardening activities help strengthen bones and muscles. Gardening can also be a form of aerobic exercise. Activities like raking and digging elevate heart rates, promoting cardiovascular fitness. This aerobic component contributes to overall stamina and energy levels. Incorporating regular gardening sessions into routines can lead to long-term health benefits. 2. Mental and Emotional Benefits Gardening has been linked to improved mental health, reducing symptoms of depression and anxiety. Nurturing plants provides a sense of purpose and accomplishment. Engaging with nature has a calming effect, lowering stress levels and promoting relaxation. According to experts , gardening has been scientifically proven to improve both mental and physical health, contributing to a longer and happier life. Gardening activities stimulate the brain through sensory experiences such as touching soil and smelling flowers. These stimuli can evoke positive memories and emotions, which is particularly beneficial for seniors with dementia. Gardening activities also encourage mindfulness, keeping individuals present and engaged. This focus can distract from negative thoughts and improve mood.
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Adult daycare programs have emerged as vital components in the continuum of care for older adults. These programs offer structured, daytime support, allowing seniors to engage in social, therapeutic, and health-related activities while returning to their homes in the evening. Adult daycare provides a flexible and supportive solution for families balancing caregiving responsibilities with other commitments. Understanding the multifaceted benefits of these programs is essential for making informed care decisions. The demand for adult day care services is growing, reflecting the needs of an aging population seeking alternatives to full-time residential care. According to the CDC , over 5,100 adult day services centers in the United States serve approximately 182,000 participants daily. These centers cater to individuals with varying levels of physical and cognitive abilities and provide personalized care plans. Exploring the specific advantages of adult day care can illuminate its role in promoting senior well-being and family support. How Adult Day Care Programs Improve Social Engagement Social isolation is a significant concern among older adults, often leading to adverse health outcomes. Adult day care programs address this issue by fostering a community environment where seniors can interact with peers. Engaging in group activities , such as art classes, music sessions, and games, encourages socialization and reduces feelings of loneliness. Regular participation in these programs can lead to improved mood and cognitive function. The structured nature of adult day care ensures that participants have access to consistent social opportunities. Centers often organize events and outings, providing variety and stimulation. These activities are designed to be inclusive, accommodating different interests and abilities. Such engagement is crucial for maintaining a sense of purpose and belonging among seniors.
Maintaining strong connections with loved ones in assisted living is vital for their emotional and psychological well-being. Regular, meaningful interactions can significantly enhance a resident's quality of life, providing comfort and a sense of belonging. Understanding the best ways to spend quality time together fosters these benefits. Assisted living communities offer various opportunities for families to connect with residents through structured and informal activities. These environments are designed to support social engagement, making it easier for loved ones to participate in residents' daily lives. From communal events to personalized visits, numerous ways exist to create meaningful experiences. Exploring these options can help families make the most of their time together. Engage in Shared Activities in Assisted Living Participating in activities together can be a fulfilling way to spend time with loved ones in assisted living. Simple actions like reading a book aloud, working on a puzzle, or watching a favorite movie can provide comfort and enjoyment. These shared experiences can evoke positive memories and foster a sense of normalcy. Such activities can also stimulate emotion, conversation, and connection. Creative pursuits like painting, knitting, or crafting can be therapeutic and enjoyable. These activities allow residents to express themselves and can be a source of pride and accomplishment. Family members participating in these creative endeavors can strengthen their bond with the resident. Additionally, displaying completed projects can boost the resident's self-esteem and provide conversation starters.
The holiday season brings joy, togetherness, and an abundance of delicious meals. For a senior, it's a time to celebrate with loved ones while being mindful of their health. Maintaining a balanced diet during festive gatherings is essential to ensure overall well-being. Assisted living communities are crucial in supporting seniors who enjoy holiday feasts without compromising their health. Assisted living facilities recognize the importance of nutrition in senior health. They provide tailored meal plans catering to individual dietary needs, ensuring seniors receive the necessary nutrients. These communities also offer educational programs to promote healthy eating habits among residents. Focusing on nutritional awareness helps seniors make informed choices during the holiday season. Understanding Nutritional Needs During the Holidays As people age, their nutritional requirements change , necessitating diet adjustments. Seniors often need fewer calories but more of certain nutrients like calcium, vitamin D, and fiber. During the holidays, indulging in calorie-dense foods that lack essential nutrients is easy. Assisted living communities address this by offering festive and nutritionally balanced meals. Protein intake is vital for senior health, helping maintain muscle mass and strength. Holiday meals can be tailored to include lean proteins such as turkey or plant-based alternatives. Incorporating these options helps seniors meet their protein needs without excessive saturated fats. Assisted living facilities ensure that holiday menus are designed with these considerations. Fiber is another crucial component of a senior's diet, aiding in digestion and preventing constipation. Holiday dishes can be modified to include whole grains, fruits, and fiber-rich vegetables. Seniors can enjoy traditional meals while supporting their digestive health. Assisted living communities prioritize these dietary adjustments during festive seasons. Hydration is often overlooked but is essential for seniors, especially during the holidays when alcohol and caffeinated beverages are prevalent. Encouraging water intake and offering hydrating foods like soups and fruits can help maintain proper hydration levels. Assisted living facilities monitor residents' fluid intake to prevent dehydration. Managing Chronic Senior Health Conditions with Holiday Foods Many seniors manage chronic conditions such as diabetes, hypertension, or kidney disease, which require specific dietary considerations. Holiday meals can be adapted to accommodate these needs without sacrificing flavor. Assisted living communities work closely with dietitians to create menus that align with senior residents’ health requirements. Controlling carbohydrate intake is crucial to managing blood sugar levels for seniors with diabetes. To reduce glycemic impact, holiday dishes can be prepared with whole grains and natural sweeteners. Assisted living facilities provide alternatives that allow diabetic residents to enjoy desserts in moderation. Thoughtful substitutions make holiday meals inclusive for all.
The holiday season often evokes feelings of joy, togetherness, and celebration. However, for seniors who have experienced the loss of a loved one, this time can be particularly challenging. Memories of past holidays may intensify grief and loneliness, making it difficult to engage in festivities. Recognizing and addressing these emotions is crucial for the well-being of grieving seniors. Emotional support during the holidays is essential for seniors coping with loss. Providing a compassionate environment where they can express their feelings helps heal. Understanding the unique challenges grieving seniors face allows caregivers and family members to offer appropriate support. Understanding Holiday Grief in Seniors Holiday grief in seniors is a multifaceted experience influenced by personal loss, societal expectations, and seasonal changes. The contrast between festive surroundings and internal sorrow can exacerbate feelings of isolation. Seniors may struggle with participating in traditions that once brought joy but now serve as reminders of their loss. Acknowledging these complexities is the first step in providing adequate support. Research indicates that nearly 95% of individuals who have experienced loss report at least one symptom of physical or mental distress during the holidays. These symptoms can include depression, anxiety, and sleep disturbances, which may be more pronounced in older adults. Understanding the prevalence of these issues underscores the importance of proactive emotional support. Caregivers should be vigilant in recognizing signs of holiday grief so they can intervene appropriately.
