Alzheimers Care Colorado Blog

When Alzheimers is part of your life, whether personally or with someone you love, it’s important to have resources to turn to, and that’s why we created the Alzheimers Care Colorado blog.  Let us be a resource for basics on caring for a loved one with Alzheimers, understanding your options, and how to manage this illness.

 

How Seniors Can Get a Better Night’s Sleep

By: Karen Weeks of Elder Wellness (elderwellness.net) Most older adults need an average of seven to nine hours of sleep each night, yet a poll of 1,065 seniors between the ages 65 and 80 revealed that one in three individuals had problems getting adequate shuteye....

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